Zormin TeamJul 152 min readIntroducing Our Pay What You Can Affordable Therapy Program at ZorminAt Zormin Counselling & Psychotherapy, we believe that mental health care should be accessible to everyone, regardless of their financial...
Zormin TeamJul 82 min readUnderstanding Cognitive Behavioural Therapy (CBT): A Guide for Those Seeking HelpWhat is Cognitive Behavioural Therapy (CBT)? Cognitive Behavioural Therapy, commonly known as CBT, is a highly effective, evidence-based...
Zormin TeamJul 53 min readDo I Have Anxiety? Symptoms, Treatments, and How Therapy Can HelpDetermining whether you have anxiety can be challenging, especially since it's normal to experience occasional stress and worry. However,...
Zormin TeamJun 262 min readUnderstanding Couples Counselling: What It Is, How It Works, and Its BenefitsChallenges are inevitable in any relationship. Whether it’s communication breakdowns, trust issues, or external stressors, couples often...
Zormin TeamJun 242 min readThe Benefits of Psychotherapy: Why You Should Consider Seeing a TherapistIn today’s fast-paced world, mental health is more important than ever. Many people are turning to psychotherapy to help them navigate...
Zormin TeamJun 183 min readThe Benefits of a Professional, Calming In-Person Office Space for Psychotherapy SessionsBenefits of Office Space for Psychotherapy Sessions The Benefits of a Professional, Calming In-Person Office Space for Psychotherapy...